What is trauma? 

Trauma is defined as a deeply distressing or disturbing experience. A person can experience physical, psychological, emotional, and mental symptoms as a result of trauma. 

​

Who experiences trauma?

Anyone can experience trauma. Trauma can have a significant impact on anyone no matter what age, gender, or background.

​

What is trauma informed care?

Using practices that promote safety, empowerment, and healing. Helping individuals process through their trauma, build resiliency, and form healthier relationships with themselves/others.