top of page
Head in Hands

Trauma Informed Care

"I feel like I am constantly scared of..."

What is trauma? 

Trauma is defined as a deeply distressing or disturbing experience. A person can experience physical, psychological, emotional, and mental symptoms as a result of trauma. 

Who experiences trauma?

Anyone can experience trauma. Trauma can have a significant impact on anyone no matter what age, gender, or background.

What is trauma informed care?

Using practices that promote safety, empowerment, and healing. Helping individuals process through their trauma, build resiliency, and form healthier relationships with themselves/others. 

bottom of page