top of page
"I constantly feel sad or I have no motivation"
What is depression?
Depression is characterized by a persistent depressed mood, lack of motivation, and/or loss of interest in activities. You may notice that you are no longer interested in doing the things you once enjoyed in life.
What can I do about my depression?
Therapy helps individuals manage through the feelings of sadness, lack of motivation, loneliness, and despair. Be patient with yourself while learning different ways to find joy again.
bottom of page